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First trimester

  • What is a home birth (or out-of-hospital birth) and what are some of the benefits?
  • Are prenatal massages safe?
  • What are the best prenatal vitamins (PNV) to take?
  • Is spotting normal during the first trimester?
  • What is a high risk pregnancy?
  • What foods should I avoid during pregnancy?
  • Announcing your pregnancy
  • What are the benefits of choline?
  • Can I still exercise during pregnancy?
  • What should I expect at prenatal appointments?
  • How much weight should I expect to gain during my pregnancy?
  • How can I minimize nausea and vomiting during pregnancy (NVP)?
  • Beauty best practices when pregnant
  • How to stay hydrated during pregnancy
  • When should I start prenatal vitamins and what ingredients should I look for?
  • Protein and its impact on your pregnancy
  • What happens if my vitamins make me feel sick?
  • Food cravings and food safety
  • Plant-based diets during pregnancy
  • Your first ultrasound
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Categories

  • Trying to conceive
  • First trimester
  • Second trimester
  • Third trimester
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