What are the signs and symptoms of postpartum anxiety?

Signs and symptoms:

Signs of postpartum anxiety are similar to feelings of general anxiety and are often misdiagnosed or missed entirely. They include:

  • Becoming increasingly irritable or annoyed with other people

  • Regularly losing it or snapping at other children and feeling guilty after

  • Fearing that you could somehow hurt your baby

  • Worrying endlessly about the safety or wellbeing of your baby

  • Constant intrusive thoughts

Recommended Koble course:

Preparing for post-birth mental health challenges by Aliza Shupac

Recommended Koble session:

Managing prenatal anxiety and mood by Aliza Shupac

Other resources:

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